Disconnect from the Black Sun
This healing technique comes from Ian Welch (https://t.me/iangoldenage).
I’ve found it VERY helpful to keep my energy clear of others’ negativity. You’ll know your intention worked if you immediately sense a wave of heavy energy clear, brain fog disappears, and you feel much more like yourself. When I feel “off”, I use this sometimes multiple times each day, and always before sleep at night.
Connection to the Black Sun means you are in a negative feedback loop, and your lifeforce is being harvested. So if you find your thoughts going dark, disconnect from the Black Sun. By aligning with the most highly evolved aspect of yourself, you are reconnecting and reorienting to Source.
Here is the procedure I use:
Ground-center-protect: ground deeply into mother earth; center yourself in your own being; visualize a bubble of protective energy around you
(make a cutting motion above your crown chakra as you state this intention)
"I intend to disconnect from the Black Sun. I command all 4 of my bodies - physical, mental, emotional & spiritual - come into harmony with the most highly evolved aspect of myself. I choose for my 4 bodies to come back to me as one.”