Integrating Higher Self

Ascension is a process of integrating Higher Self fully into waking consciousness. Relax into the communication - call in Higher Self, visualize them in front of you, and ask a simple question. Trust the answers you receive. Have a lovely back and forth discussion on any topic you’d like. This communication leads to integration and ascension.

Right now the white hats are playing a trauma-drama-negative “movie” to wake up the sleepers. So best to stay in neutral observer mode when out & about.